Guide from the US Army Public Health Command covering the unique health care situations and considerations of women soldiers. Topics include pregnancy profiles, exercise during pregnancy, field needs of females, and preventitive health measures for the barracks environment.
Download the PDF for the complete readiness guide.
Coming, going and everything in between is hard. Every member of your family probably deals with separation differently. Yet, is there a way for our situation to be a little bit better and easier? Listed in this article from Happy Homefront are a lot of great resources to assist you in preparing for separation, dealing with separation and getting reading for the homecoming. Don't forget to check out their connecting guide too, which lists a ton of activities and tools to help your family connect with each other when separated.